Oftentimes, we hide a part of ourselves out of fear of judgment or pain. Therapy is a place to bring your whole self--whatever that may look like for you. My work is grounded in cultivating a safe and accepting space for you to share your desires, fears, passions, worries, and more. Healing begins when we shift our mindsets towards having more self-compassion and giving ourselves space to be imperfect (which we all are!). I do not believe in a “one size fits all” approach to therapy, but rather a collaborative one. My hope is that we can begin the therapeutic journey together by focusing on what is most salient for you.
There is no “right” or “wrong” way to be in therapy. I look forward to being able to support you on your journey.
Licensed Marriage and Family Therapist #138687.
Contact me to schedule a free 15-minute phone consultation if you are interested in meeting with me and learning more about therapy.
Tel: (415) 779-0289